OK, so maybe rest and recovery are good things. After doing all those squats and lunges on Monday and running four miles on Tuesday, I spent Wednesday walking around like some 1950s b-movie robot. My hamstrings are not accustomed to being misused in that way. Therefore, yesterday, I blew off cross training, and today I'm taking it easy too. I may run later this evening, but just an easy three or something. Nothing hard. My legs still need babying, it seems.
Hey fellow bloggers, do you want some free Ugg boots? If not for yourself, perhaps for a Christmas/Hanukkah/Kwanzaa/Festivus present? Go to this website and enter for a chance to win a free pair. This site looks legit [read: they paid me], so enter and spread the word.
2 comments:
Did you get a pair of lovely soft Uggs to baby your legs with too?
No, Uggs are not my style. I don't think they are anyone's style, but cash is cash.
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