A Viking, running

This is just some guy's running blog. No actual Vikings are involved. Sorry if you feel cheated.

14:35

Soreness, I haz it

Posted by Ed Hammerbeck

OK, so maybe rest and recovery are good things.  After doing all those squats and lunges on Monday and running four miles on Tuesday, I spent Wednesday walking around like some 1950s b-movie robot.  My hamstrings are not accustomed to being misused in that way.  Therefore, yesterday, I blew off cross training, and today I'm taking it easy too.  I may run later this evening, but just an easy three or something.  Nothing hard.  My legs still need babying, it seems.

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2 comments:

joyRuN said...

Did you get a pair of lovely soft Uggs to baby your legs with too?

Ed Hammerbeck said...

No, Uggs are not my style. I don't think they are anyone's style, but cash is cash.