ORN: This was a weekend where everything should have worked out well. I should have run in the morning. I should have had some good times, good workouts, and made progress. Instead, I was incredibly lazy, had a stressful weekend, and suffered through a terrible five miler in something over 56 minutes.
Had I run in the mornings, I do not doubt I would have had a much better weekend. Instead, I blew it off. I abandoned Saturday altogether, and only ran Sunday night after over-eating again and again. I'm creeping back up toward 190 pounds again, too. *sigh* It would be better if I could blame the terrorists or George Bush for all this, but I've got nobody to blame but myself.
I gotta tell you. I'm feeling pretty downcast about myself right now. Today's a scheduled rest day. Tomorrow morning, I intend to do an easy three in my neighborhood before work. This morning, I walked outside to get the newspaper, and I was amazed at how marvelous the air felt. Mornings, lately, have been mild and lovely. I've got no excuses.
Technorati Tags: running, eating, dieting
This weather is great - get out and take advantage of it! Try not to get obsessed with the scale - I've been doing the same thing lately and it's pissing me off that I'm just stuck.
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