Lousy attitude, decent run

ORN: 8.8 miles in 1:33'16".

I woke up to my six o' clock alarm, and zombified, threw on my running duds. I was out the door and plodding toward Cherokee Park. My mind wasn't hitting on all cylinders, but I knew a couple things. First, I knew there was no way I was going to handle hills. I just didn't have it in me. Rather than my hilly 9 mile course I prefer, I decided to run an out and back route through St. Matthews and on to the park. Nice and flat the whole way. Second, I knew I needed tunes. Lately, I have been running without headphones, but my motivation level on Saturday was so low that there was no way I would have survived 90 minutes of hearing my own thoughts rattling around my head. I needed to rock out.

So, appropriately geared up, I set off to the park.

And it was fine. I ran the whole way without any walk breaks. I stopped at a couple water fountains, but I don't count them as "breaks". I drank and then ran. Finishing that run felt great, not because of anything special about the run. It's just that I did it and it was behind me.

1. Pay to Cum - Bad Brains
2. Speed Queen (Kid Whatever Hyundai Beats Mix) - MC Frontalot
3. Jesus And Tequila - Minutemen
4. I Will - The Beatles
5. California Sun - The Ramones
6. Sieve-Fisted Find - Fugazi
7. Work 01 - Front 242
8. Whole Lotta Trouble - Bodeco
9. Black Math - The White Stripes
10. Hateful - The Clash
11. Safely Wasting Away - Crimpshrine
12. Blackball - KMFDM
13. In the Cold, Cold Night - The White Stripes
14. Untitled Song For Latin America - Minutemen
15. #1 Hit Song - Minutemen
16. Wild Honey Pie - The Beatles
17. Feuer Frei! - Rammstein
18. Christmas Wrapping - The Waitresses
19. Cruel Summer - Bananarama
20. Little Acorns - The White Stripes
21. Mothership Connection (Star Child) [Fully Equipped Mix] - George Clinton
22. 12XU - Minor Threat
23. Caught Up - Crimpshrine
24. Funkytown - Lipps, Inc.
25. 672 - The Dresden Dolls
26. Gravity - The Dresden Dolls
27. Atomic Dog - George Clinton
28. Housework - The B-52's
29. Happiness Is a Warm Gun - The Beatles
30. Criss Cross - Thelonious Monk