I don't have much to say today except that I nearly melted on my lunch-time run. Seriously, when will I ever learn? This morning it was gorgeous, and yet I chose to sleep in. This afternoon, it was around 85° with 60% humidity. On the good side, I did run instead of blowing it off entirely. There was a strong risk of that happening because I am extremely tired. I haven't been sleeping well, which is why I blow off my morning runs.
This weekend, my intention is to run 10 miles, mostly if not entirely on trails. This is my last run before the eight-mile trail race I'm doing next weekend. No word on whether Eminem will be there.
Aside from running, this is going to be an action-packed weekend full of outdoor activities with the family. I wonder whether I will get any decent rest at all?
Have a good one, dear reader.
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