I ran today for the first time since my last race, more than two weeks ago. Honestly, I felt good and strong, thanks probably to some cross training during this period. I ran a mere 1.5 miles, but I didn't want to re-injure myself. I felt like I could have run two miles or even three, but I figured discretion is the better part of valor or something like that.
The day is pretty dismal. When I ran it was 38° and overcast with a little wind.
All in all, considering the hangover I have this morning, I am pretty proud of myself.
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