ORN: Five kilometers in 30:48 -- it wasn't a personal record, but it was close. For those of you keeping score at home it was my first sub-10-minute-mile pace in a month of Sundays.
I don't have much of anything to say except that it seems as though my digestive system is now past its warranty. I shall spare you the details but to say that it feels like a wolverine and a badger are at loggerheads in my lower gut.
I don't have much of anything to say except that it seems as though my digestive system is now past its warranty. I shall spare you the details but to say that it feels like a wolverine and a badger are at loggerheads in my lower gut.
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