ORN: Yesterday, I ran 2.56 miles in 29:10. Then I ate everything.
Yes, like so many other Americans, I repaid my body for its performance by dumping 10 pounds of grease, butter, bread, sugar, and bacon all over it. Happy Thanksgiving. I was moderately good on Turkey Day itself. Having found out that I am allergic to the retarded fowls, I avoided gobbling up the turkey and the gravy. However, I replaced it with gobs of stuffing, broccoli casserole, and mashed potatoes. And pie. Lots of pie.
Tonight, I went to another huge family dinner where ham was served. Nom nom nom... another 10 pounds of fat and gristle down the hatch. And pie. Lots more pie.
Tomorrow, I intend to run six hilly miles. I hope that I manage to do it. I really need the punishment after this week's wanton overindulgence.
Thank goodness for the annual Turkey Trot Race here. It helps remove the guilt of what I eat later in the day.
ReplyDeleteHappy Thanksgiving!
home fitness