ORN: I ran 2.87 miles in 30:03 today, and I struggled through almost every yard of it. I wonder whether I am over training. Three miles shouldn't feel as bad as today's run felt. I felt as though my legs, particularly my lower legs, were inflexible and heavy, and I had no energy. I'm doing something wrong.
I don't have anything to say, so I will tell the one joke that sticks in my head. Did you hear about the old programmer's wife? She's still a virgin. Turns out, every night he sits on the side of the bed telling her about how great it's going to be.
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