ORN: Today it was cold and overcast, and I ran 3 miles in 30'21". I tried to balance my desire to run as fast as I did Saturday with my body's need to recover. I was sore yesterday, but not incapacitated. Today, it was a struggle to get motivated, but once I was out there running in the 45° weather, I was happy to be out there.
I saw a dead snake, a team of ducks massed together in a raft formation on the river, and I watched the drawbridge lower on the 14th Street railroad bridge.
The Summit Fall Fest 5K results have been posted, but I haven't had a chance to look at them.
Update: I just noticed that I have 180 days left to train for the Derby Festival Marathon. I'd better get cracking.
6 months? You've got TONS of time... (Says someone who hasn't ran in a month and is planning on making her running comeback with a 1/2 marathon in the Spring)
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